Candy-colored sports drinks, meal-replacement shakes, and shot-sized concoctions promising hours of energy are so old school by now. These days, we can walk into any major supermarket and walk out with a gut-healing kombucha, a plant-based protein drink, and an antioxidant-loaded golden-milk. We can order a CBD latte at corner cafés and buy fizzy dissolvable collagen tablets from beauty counters. Adaptogen-infused cold brew, anyone? You get the picture.
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