Monday 5 February 2018

This NFL Player Spends $350,000 A Year On His Wellness Routine. Here's What You Should Steal

Conversations with today's professional athletes aren't just about punishing regimes and workout playlists, they're about plant-based diets and yoga practices. As it turns out, recovery is just as important to professional athletes' training programs as it is to the wider wellness community, and it signals that the sports world is adopting a more holistic mindset. On the heels of Sunday’s SuperBowl LII game, Patriots player James Harrison was recently profiled in National Geographic for his commitment to holistic health in managing and treating his pain from two decades worth of physical trauma on the football field....

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